How a professional esports team prevents player injury By Morgan Park last updated 27 December 20 Health Kit Professional gaming takes a bigger toll on the body than you might expect.
Ask a Medic: Does my chair need a headrest? By Dr. Caitlin McGee, MS, PT, DPT last updated 5 January 21 Health Kit The answer: Not really, but it's worth thinking about neck posture anyway.
Doctors explain why abusing ADHD meds won't help esports players By Jody Macgregor last updated 24 February 22 Health Kit Clearing up misunderstandings about Adderall and other stimulants, and the risks of using them if you don't have ADHD.
Ask a Medic: Should I use a lumbar support pillow? By Dr. Caitlin McGee, MS, PT, DPT last updated 18 December 20 Health Kit A few things you should know about supporting your lower back.
Ask a Medic: Should I use a wrist rest with my keyboard and mouse? By Dr. Caitlin McGee, MS, PT, DPT last updated 17 December 20 Health Kit Also, a verdict on whether or not it's a good idea to tilt your keyboard.
'Nootropics' marketed to esports viewers aren't necessarily safe, says doctor By Jody Macgregor published 9 December 20 Ask a medic And they probably won't make anyone better at gaming.
5 ways to avoid hurting yourself while PC gaming By Dr. Caitlin McGee, MS, PT, DPT published 30 October 20 Health Five habits that will help you be more competitive while avoiding pain.
How to configure your mouse so it doesn't hurt you By Morgan Park published 24 October 20 Health Kit A few things you can do to mouse responsibly.
How to sit at a desk with good posture By Tyler Wilde last updated 30 October 20 Ergonomics Improve your posture and reap the rewards, with advice from an ergonomist and a physical therapist.
Ask a medic: Why does my wrist hurt? By Dr. Caitlin McGee, MS, PT, DPT last updated 6 January 21 Health The most important pieces of gaming gear you own are your hands. Learn why they might be yelling at you.
Ask a medic: What should I do if I have wrist pain? By Dr. Caitlin McGee, MS, PT, DPT last updated 6 January 21 Health Kit It’s easier than you think to support your wrists.
9 simple ways to make your desk healthier and more comfortable By Tyler Wilde published 1 July 20 Tips Simple ergonomics and decorating tips to improve your gaming space.
NHS will focus on 'gaming disorder' in its first internet addiction clinic By Samuel Horti published 23 June 18 news Comes after the World Health Organization controversially defined "gaming disorder" earlier this week.
Easy stretches for PC gamers By Tom Li published 20 June 18 Flex-Support Alleviate the strain of extended gaming sessions with this list of simple exercises.
