Ask a Medic: Does my chair need a headrest? By Dr. Caitlin McGee, MS, PT, DPT last updated 5 January 21 Health Kit The answer: Not really, but it's worth thinking about neck posture anyway.
Ask a Medic: Should I use a lumbar support pillow? By Dr. Caitlin McGee, MS, PT, DPT last updated 18 December 20 Health Kit A few things you should know about supporting your lower back.
Ask a Medic: Should I use a wrist rest with my keyboard and mouse? By Dr. Caitlin McGee, MS, PT, DPT last updated 17 December 20 Health Kit Also, a verdict on whether or not it's a good idea to tilt your keyboard.
5 ways to avoid hurting yourself while PC gaming By Dr. Caitlin McGee, MS, PT, DPT published 30 October 20 Health Five habits that will help you be more competitive while avoiding pain.
Ask a medic: Why does my wrist hurt? By Dr. Caitlin McGee, MS, PT, DPT last updated 6 January 21 Health The most important pieces of gaming gear you own are your hands. Learn why they might be yelling at you.
Ask a medic: What should I do if I have wrist pain? By Dr. Caitlin McGee, MS, PT, DPT last updated 6 January 21 Health Kit It’s easier than you think to support your wrists.