Blue light isn't ruining your eyes, but you may want to reduce your exposure anyway By Jody Macgregor published 5 March 21 BSOD? Is the danger of blue light overhyped? We asked a doctor.
How to train an esports team: private chefs, psychologists, and $452,000 worth of PC hardware By Katie Wickens published 1 January 21 esports evolved An insider look at Team Liquid's new, elite training facility in Utrecht
How a professional esports team prevents player injury By Morgan Park published 27 December 20 Health Kit Professional gaming takes a bigger toll on the body than you might expect.
Ask a Medic: Does my chair need a headrest? By Dr. Caitlin McGee, MS, PT, DPT published 22 December 20 Health Kit The answer: Not really, but it's worth thinking about neck posture anyway.
Doctors explain why abusing ADHD meds won't help esports players By Jody Macgregor published 20 December 20 Health Kit Clearing up misunderstandings about Adderall and other stimulants, and the risks of using them if you don't have ADHD.
Ask a Medic: Should I use a lumbar support pillow? By Dr. Caitlin McGee, MS, PT, DPT published 17 December 20 Health Kit A few things you should know about supporting your lower back.
Ask a Medic: Should I use a wrist rest with my keyboard and mouse? By Dr. Caitlin McGee, MS, PT, DPT published 15 December 20 Health Kit Also, a verdict on whether or not it's a good idea to tilt your keyboard.
A guide to PC gaming ergonomics By Tyler Wilde published 12 December 20 Health Kit How to play PC games without hurting yourself.
'Nootropics' marketed to esports viewers aren't necessarily safe, says doctor By Jody Macgregor published 9 December 20 Ask a medic And they probably won't make anyone better at gaming.
Doctors and experts discuss esports medicine in livestreamed event today By Andy Chalk published 10 November 20 news The conference will cover the state of esports, research, mental and physical health, and other related topics.
5 ways to avoid hurting yourself while PC gaming By Dr. Caitlin McGee, MS, PT, DPT published 30 October 20 Health Five habits that will help you be more competitive while avoiding pain.
How to configure your mouse so it doesn't hurt you By Morgan Park published 24 October 20 Health Kit A few things you can do to mouse responsibly.
How to sit at a desk with good posture By Tyler Wilde published 7 October 20 Ergonomics Improve your posture and reap the rewards, with advice from an ergonomist and a physical therapist.
Ask a medic: Why does my wrist hurt? By Dr. Caitlin McGee, MS, PT, DPT published 18 September 20 Health The most important pieces of gaming gear you own are your hands. Learn why they might be yelling at you.
Ask a medic: What should I do if I have wrist pain? By Dr. Caitlin McGee, MS, PT, DPT published 17 September 20 Health Kit It’s easier than you think to support your wrists.
9 simple ways to make your desk healthier and more comfortable By Tyler Wilde published 1 July 20 Tips Simple ergonomics and decorating tips to improve your gaming space.
