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An illustration of someone experiencing wrist pain.
5 ways to avoid hurting yourself while PC gaming

By Dr. Caitlin McGee, MS, PT, DPT Published

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Five habits that will help you be more competitive while avoiding pain.

Health
health kit mouse ergonomics
How to configure your mouse so it doesn't hurt you

By Morgan Park Published

Health Kit A few things you can do to mouse responsibly.

Health Kit
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How to sit at a desk with good posture

By Tyler Wilde Published

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Improve your posture and reap the rewards, with advice from an ergonomist and a physical therapist.

Ergonomics
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Ask a medic: Why does my wrist hurt?

By Dr. Caitlin McGee, MS, PT, DPT Published

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The most important pieces of gaming gear you own are your hands. Learn why they might be yelling at you.

Health
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Ask a medic: What should I do if I have wrist pain?

By Dr. Caitlin McGee, MS, PT, DPT Published

Sponsored

It’s easier than you think to support your wrists.

Health Kit
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9 simple ways to make your desk healthier and more comfortable

By Tyler Wilde Published

Tips Simple ergonomics and decorating tips to improve your gaming space.

Tips
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NHS will focus on 'gaming disorder' in its first internet addiction clinic

By Samuel Horti Published

news Comes after the World Health Organization controversially defined "gaming disorder" earlier this week.

news
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Easy stretches for PC gamers

By Tom Li Published

Flex-Support Alleviate the strain of extended gaming sessions with this list of simple exercises.

Flex-Support
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